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Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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Barbell Shrug: Video Exercise Guide & Tips
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Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com
Barbell Shrug: Video Exercise Guide & Tips
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Barbell shrug exercise instructions and video | Weight Trainnig Guide
