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Double leg calf raises: Stand on elevated surface with the balls of the feet in contact with the ground. Lift up onto balls of feet and slowly lower to feel a s…
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Standing Calf Raise - Video Guide | Lyfta
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The 12 Best Exercises to Strengthen Your Calves
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Standing Calf Raise: How to Do It, Variations, & Benefits | BODi
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Bodyweight Standing Calf Raise - Video Guide | Lyfta
